True Bikram Yoga

True Bikram Yoga’s New Haven branch, located at the corner of Elm and Orange, offers yoga in the bikram style: twenty-six postures and two breathing exercises practiced in a heated room. True Bikram Yoga “combine[s] the motivation of the personal training experience, the social experience of the gym and the stress relief and mental clarity that takes it from a fitness regime to a lifestyle of health and wellness.” Student rates are available with a valid student ID.