• Student Wellness

    Be good to yourself. Follow Student Wellness on Facebook to learn about the programs and events around campus related to stress, sleep, sexual health, and more.

  • Peer Wellness Resources

    Discover peer wellness resources, including student organizations working to promote community well-being.

  • Get Physical

    Physical activity can help reduce stress, improve sleep, and increase cognitive function. Visit a list of resources that can help you stay active and better your mind and body!

  • Mental Health & Counseling at YaleHealth

    Learn about the services provided by Yale Health's department of Mental Health & Counseling and how to access them.


Your well-being matters.

Whether you are looking to find clinical resources, boost your overall well-being, learn stress management skills, or find a community to engage with, Yale has resources to support you during your time here. Your well-being is an essential component of your life. Use this site to navigate the services and opportunities throughout the Yale and New Haven community that can help you stay healthy or find help when you need it. This site will change and grow based on student input and the developments of The Wellness Project. Be sure to visit often and give feedback

Click here to read more about the creation of this website. 

Faculty, staff, and families can learn about how to support students and scholars here


Check out the most recent Student Wellness newsletter for mindfulness and gym class registration, stress-relief tips and wellness resources in various US cities for your...
Are you traveling or interning in Boston, NYC, DC, San Francisco or LA this summer? Check out these great options to eat well, move well and live well around the country.
Student Wellness at Yale has all kinds of ideas to help you find your wellness. From yoga and meditation to cooking and hiking with friends. Check out this newsletter to...
The Peer Wellness Champions, initiated by The Wellness Project of the Office of the Secretary and Vice President for Student Life, help their classmates think deeply about...
This half-day silent meditation retreat, developed by the Center for Koru Mindfulness, is open to beginners and seasoned meditators alike.  The retreat will give you a chance...