With two locations in Erector Square and Ninth Square, Fresh Yoga offers a variety of drop-in and series classes for all levels. The studio also offers an 8-week Mindfulness Based Stress Reduction series, in addition to national workshops with renowned guest instructors, in-depth workshops taught by Fresh Yoga Staff, and teacher training programs. Live-stream classes are also available for those wishing to participate in the comfort of their own space. Fresh Yoga offers special rates for students, including a class card student discount and a student drop-in rate. The studio’s Ninth Square location also offers $5 Community Flow classes on Mondays from 12:00 p.m. to 1:00 p.m.