Yogis at Yale (YAY) is a student-run organization that hosts daily yoga classes for the entire Yale community. Classes are free and drop-in style and cover a range of yoga forms.
graduate and professional
YMindful is a religiously unaffiliated student organization for collective meditation and mindfulness. YMindful students gather every Saturday in Jonathan Edwards College and take turns leading meditation. No prior experience is needed, and anyone is welcome to attend.
Yale New Haven T’ai Chi Study Group offers class once a week and practice sessions twice a week at Dwight Hall. Classes are open to the public, and beginners are welcome, especially during September. A monthly membership fee of $40 is charged starting in October, though classes are free for undergraduates.
The Health and Wellness Fellows, as part of the McDougal Graduate Student Life Fellowship, plan health and wellness-related events and activities for the graduate and professional student community. The Fellows offer tips for staying well in the weekly McDougal Notes and support the activities of the Student Wellness office.